I started to meditate for the first time three years ago. What led me to this is simple action? Anxiety.  I know everyone experiences some from of anxiety. It is life. For me it is a  little bit deeper. Genetics play a part for me and for others in my...

  Mother Earth is luscious and green in the China Mountains with ancient misshapen trees that surround us like a comforting protective presence. The clay roofs peak out between the rice paddies that are terraced on the emerald mountain.  The rice here has to be tossed just right for the...

Five Take Flight Faves